I'm in Greece doing non-specific, food-related research.That may sound like I'm just on holiday and eating a lot...

There's something that happens when I'm about to get on a plane. I always manage to either miss my flight or create some kind of unnecessary drama. Even when in other areas of my life I feel calm and content, the time comes to catch...

The sun is shining and London is in a good mood. This is the positive side of living somewhere where the weather in unpredictable - when the sun does come out, the whole city is on a natural high. My friend, Ash, tells me that...

I have eaten many, many chocolate mousses in the 34 years I have spent on this planet. Anja's chocolate mousse has been my favourite, closely followed by the one served at Saint Janou in Paris. I have attempted to make many chocolate mousses too. Some...

Early Spring, with it's constantly changing moods, can bring about a melancholy in me. I have to remind myself that life isn't just about bright sunshine and balmy Summer evenings; that we need the rain, wind and grey moments too. I am impatient for the...

It's too easy to live a life filled with anxiety, frustration and stress, especially in a city like London. The more we want to move away from negative emotions, the more they stalk us. I've found that the only way is through: to accept that...

It dawned on me today, as I was sitting cross-legged on a quiet, sunny spot on the South Downs, my unkempt hair falling across my bare, shiny face, that I turn into a complete crusty when I'm in Eastbourne. It's something about being so near...

Everyone loves scones. I always forget how much I do until I inadvertently try one, then I'm just all over them. Can't stop. The shop-bought ones are fluffy admittedly, but often unhealthy, laden with sugar and fats, so when I realized I was going to...

I crave simplicity in the midst of chaos. This is especially true of Friday nights when all I want to do is get home as quickly as possible and is stay in, drinking green tea and eating wholesome food. Certainly no alcohol. By no means...