When I was working all the time I imagined that having free time in London would be massively productive. In actual fact, I have become a cat. I sleep, I sunbathe, I eat, I meditate, I run in the park, make love and stretch, write...

When left to my own devices for the day, I seldom do more than cook and write, interjected with spurts of yoga to wildy inappropriate music (dubstep yoga anyone?) and perhaps a spot of meditation once I'm feeling a bit frazzled. It was on a...

Although I'm not a massive baker and probably never will be for the simple reason that I prefer savoury food, now and again baking can be really fun. Especially making up your unusual flavour combinations, I love that. Today, I was in a Caribbean mood...

To fully commit to "city-life" and live happily within in, you need to find your balance. For me, that sometimes means cancelling all my plans and mooching around my flat, having a bath, cooking something I really feel like and painting my nails. The important...