31 May Strawberry water kefir for hot days
Fermented drink of choice
Fermented drinks are by far the most refreshing on hot days. Being Polish, I have always loved rye bread kwas, kefir and buttermilk, but I have a new summer favourite, and that’s water kefir. When my Babcia was still alive, she would send me to a local farm to buy fresh cow’s milk. Most of that milk would be left to go sour on a hot windowsill. “Kwaśne mleko” was our summer drink of choice then. That ritual has died with my grandma sadly. We haven’t been to that farm down the road for a long time. I wonder if they still sell the fresh, warm milk from a bucket… but I have digressed. My new favourite, fermented drink is alive and well.
An ode to water kefir
Have you made kefir before? It’s a big, expensive commitment, with all that milk. Water kefir works in the same way, as you have water kefir grains that ferment the water and sugar, and they multiply. You need to make a new batch every 2-3 days. What makes it easier is that you don’t need to buy milk, because we use filtered water instead. What makes it especially enjoyable is that every time you make a new one, you choose a new flavour. You can also keep it plain, but for me that’s takes away the fun, so I never do that. Water kefir without the flavour still tastes nice, but a bit of seasonal flavour transforms it into something rather magical. It doesn’t taste like a sour drink. As you don’t need to be used to that fermented flavour to enjoy it, it’s perfect for kids. It’s basically a light, fruity, fizzy soda with gut benefits.
A recipe for strawberry water kefir
Now that I’m confident that I’ve convinced you of the merits of water kefir, here is a super easy recipe that’s perfect for this time of year. The only thing that you need to invest in at the start are some water kefir grains. These cost about £8 for 20g – I bought these, but you can find them cheaper. That makes 500ml of soda, but that’s all you need. Within a month, you will have double. If you know anyone that makes water kefir, I’m sure they will be only too happy to give you some for free (I know I am). If you are a beginner, please use plastic bottles, as glass ones can explode.
Strawberry water kefir.
Course: Drinks6
servingsA fruit, light water kefir for the whole family. Water kefir can be ever so slightly alcoholic, if you follow this recipe then it will stay well under 1%.
Ingredients
20g water kefir grains
2 tablespoons golden cane sugar
700ml filtered water
7-8 ripe strawberries
1 teaspoon cider apple vinegar (optional)
Directions
- If you are making water kefir for the first time, then wake up your grains according to your instructions. It should guide you to make a batch and then discard the first drink.
- The second time you place the grains in a sterilised jar, add a tablespoon of the sugar and cover with 500ml water. Stir well to combine. Leave covered with a tea towel or cheesecloth for 2-3 days at room temperature.
- If your strawberries aren’t organic, then you should soak then in a bowl with the cider vinegar for about an hour before preparing the syrup, below.
- Prepare your strawberry syrup once your water kefir is ready to be bottled: place your strawberries in a pan, cover with a tablespoon of sugar and 200ml water and bring to the boil. Turn the heat down and simmer until they fall apart – about 5min. Turn the heat off, mash and cover the pan. Leave to cool.
- Strain your grains out of the water kefir and repeat the process in the jar with the water and sugar (every week or so I change the jar for a sterilised one).
- Pour the water into a clean bottle (plastic if you’re a beginner, please). Once the strawberry syrup is room temperature, strain out the strawberry fibres and pour it to the bottle. Leave some space at the top – at least an inch. Seal the bottle and leave at room temperature for 2 days. Burp it once a day and turn upside down whenever you remember.
- After two days, there should be bubbles, in which case the water kefir is ready. Keep it in your fridge and drink within a week or so. If there are no bubbles, then your bottle is not airtight, change it and leave at room temperature for another 24 hours.