The sun is shining and London is in a good mood. This is the positive side of living somewhere where the weather in unpredictable - when the sun does come out, the whole city is on a natural high. My friend, Ash, tells me that...

Due to my recent diet of cinnamon bagels, pasta, bread and cheese, my body has been craving vitamins. It's not that I've been completely unhealthy. I am still doing my kundalini kriya every day, in fact I have now built up my upper body strength...

This warm Winter vegetable salad was inspired by the one I ate on a fun evening out at Bedford&Strand. In actual fact, I can't remember much about that salad apart from that it was absolutely delicious and that it contained a vegetable that I hadn't...