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	<title>vegetables Archives - Polish Cooking - Zuza Zak</title>
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		<title>Eating seasonally: Fermented chard salad with spiced puffed rice</title>
		<link>https://zuzazak.com/2017/09/eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 13 Sep 2017 08:13:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[eating seasonally]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[rainbow chard]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>If you read my blog (and it&#8217;s predecessor cheesy mash) then you will know my love of happy accidents. After all, my daughter is one of them. There is nothing I love more than experimenting in the kitchen, and having the luxury (less and less...</p>
<p>The post <a href="https://zuzazak.com/2017/09/eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice/">Eating seasonally: Fermented chard salad with spiced puffed rice</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Courgette &#8220;placki&#8221; &#8211; a quick, easy and healthy supper</title>
		<link>https://zuzazak.com/2016/10/courgette-placki-a-quick-easy-and-healthy-supper/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=courgette-placki-a-quick-easy-and-healthy-supper</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 20:59:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[zucchini]]></category>
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					<description><![CDATA[<p>&#8220;Placki&#8221; are where it all began as far as the&#160;slavic people are concerned. In Russia, they might say&#160;blini&#160;is where it all began, but that&#8217;s just splitting hairs. Placki&#160;are everything that has that flat, round shape, and blini come under that category too. Archaeological evidence shows...</p>
<p>The post <a href="https://zuzazak.com/2016/10/courgette-placki-a-quick-easy-and-healthy-supper/">Courgette &#8220;placki&#8221; &#8211; a quick, easy and healthy supper</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Okra with black beans</title>
		<link>https://zuzazak.com/2013/11/okra-with-black-beans/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=okra-with-black-beans</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 07 Nov 2013 14:38:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Okra]]></category>
		<category><![CDATA[pulses]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>I&#8217;m going through a bit of a veggie phase right now, coming up with random combos of vegetables with various sauces and spices. This okra and black bean West Indian style curry was a particularly tasty invention I stir-fried some chopped fresh ginger, chilli and...</p>
<p>The post <a href="https://zuzazak.com/2013/11/okra-with-black-beans/">Okra with black beans</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Salad with roast peppers, red onion and home-made croutons (Cooking for Simone part 2)</title>
		<link>https://zuzazak.com/2013/10/salad-with-roast-peppers-red-onion-and-home-made-croutons-cooking-for-simone-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=salad-with-roast-peppers-red-onion-and-home-made-croutons-cooking-for-simone-part-2</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Fri, 11 Oct 2013 22:05:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>I have been traveling for ever now it seems like. Living out of a suitcase, waiting for delayed planes, lost luggage and suspected terrorists. Meeting friends in unlikely places, swimming in any bit of water I can find, whether it&#8217;s a sea, ocean or an...</p>
<p>The post <a href="https://zuzazak.com/2013/10/salad-with-roast-peppers-red-onion-and-home-made-croutons-cooking-for-simone-part-2/">Salad with roast peppers, red onion and home-made croutons (Cooking for Simone part 2)</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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