It's too easy to live a life filled with anxiety, frustration and stress, especially in a city like London. The more we want to move away from negative emotions, the more they stalk us. I've found that the only way is through: to accept that...

January has started to make sense to me. It is a month which I would suggest we all fill with friends and plans: sharing food and hugs with the ones we love, while dreaming of what the year ahead may hold. Coming up with new...