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	<title>oats Archives - Polish Cooking - Zuza Zak</title>
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		<title>Sesame flapjacks (no sugar)</title>
		<link>https://zuzazak.com/2015/05/sesame-flapjacks-no-sugar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sesame-flapjacks-no-sugar</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 13 May 2015 15:53:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[oats]]></category>
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					<description><![CDATA[<p>My apologies. My aim is to blog at least once a week, a commitment I&#8217;ve been neglecting of late. I am in a period of restructure. I am restructuring my timetable, my habits, my priorities, my social life and my mind. That&#8217;s basically my whole...</p>
<p>The post <a href="https://zuzazak.com/2015/05/sesame-flapjacks-no-sugar/">Sesame flapjacks (no sugar)</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Superfood breakfast or how to make Nigella seeds palatable</title>
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		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 05 Mar 2015 15:31:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[oats]]></category>
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					<description><![CDATA[<p>The short answer to the question posed is: by adding a lot of other stuff. I first tried Nigella seeds about 5 days ago. I was handed a Nigella seed flapjack by a certain curious confectioner. It was an unusual taste that I fell in&#8230;...</p>
<p>The post <a href="https://zuzazak.com/2015/03/superfood-breakfast-or-how-to-make-nigella-seeds-palatable/">Superfood breakfast or how to make Nigella seeds palatable</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>A seedy breakfast: sweet and spicy oats</title>
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		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Sat, 24 Jan 2015 22:31:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[recipe]]></category>
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					<description><![CDATA[<p>Not so very long ago, the phrase &#8220;seedy breakfast&#8221; would have meant something altogether different. Now it means that my breakfast is full of seeds. And turmeric, and cinnamon, and freshly grated nutmeg&#8230; it&#8217;s pretty much the best breakfast ever. Inspired by Leo Babauta and...</p>
<p>The post <a href="https://zuzazak.com/2015/01/a-seedy-breakfast-sweet-and-spicy-oats/">A seedy breakfast: sweet and spicy oats</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Coconut and oat breakfast scones</title>
		<link>https://zuzazak.com/2014/03/coconut-and-oat-breakfast-scones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-and-oat-breakfast-scones</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Tue, 04 Mar 2014 13:17:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[oats]]></category>
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					<description><![CDATA[<p>Everyone loves scones. I always forget how much I do until I inadvertently try one, then I&#8217;m just all over them. Can&#8217;t stop. The shop-bought ones are fluffy admittedly, but often unhealthy, laden with sugar and fats, so when I realized I was going to...</p>
<p>The post <a href="https://zuzazak.com/2014/03/coconut-and-oat-breakfast-scones/">Coconut and oat breakfast scones</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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