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	<title>soup Archives - Polish Cooking - Zuza Zak</title>
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	<link>https://zuzazak.com/tag/soup/</link>
	<description>Author of bestselling cookbooks shares recipes and stories</description>
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		<title>Fermented Botwinka soup for June</title>
		<link>https://zuzazak.com/2025/06/fermented-botwinka-soup-for-june/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fermented-botwinka-soup-for-june</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Fri, 13 Jun 2025 13:06:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beetroot recipe]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[soup]]></category>
		<guid isPermaLink="false">https://zuzazak.com/?p=2522</guid>

					<description><![CDATA[<p>A seasonal Polish soup from the kitchen garden The kitchen garden is full of hope at this time of year. It&#8217;s a huge source of comfort in these turbulent times we are going through on our little planet. This Botwinka soup has a similar, soothing...</p>
<p>The post <a href="https://zuzazak.com/2025/06/fermented-botwinka-soup-for-june/">Fermented Botwinka soup for June</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<item>
		<title>My top 3 polish soups for winter</title>
		<link>https://zuzazak.com/2021/02/my-top-3-polish-soups-for-winter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-top-3-polish-soups-for-winter</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Tue, 02 Feb 2021 21:36:58 +0000</pubDate>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[grochówka]]></category>
		<category><![CDATA[krupnik]]></category>
		<category><![CDATA[Polish food]]></category>
		<category><![CDATA[rosół]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[zupy]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=2059</guid>

					<description><![CDATA[<p>We could all use a bit of comfort these day, so I thought I’d share my top 3 wintry soups with you.&#160;&#160;Soups are always my go-to comfort food at this time of year, but it seems we are eating them more than usual. Perhaps that’s...</p>
<p>The post <a href="https://zuzazak.com/2021/02/my-top-3-polish-soups-for-winter/">My top 3 polish soups for winter</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<item>
		<title>Top 3 Lockdown meals East-European style</title>
		<link>https://zuzazak.com/2020/05/top-3-lockdown-meals-east-european-style/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-3-lockdown-meals-east-european-style</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Fri, 22 May 2020 11:08:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[main meal]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pierogi]]></category>
		<category><![CDATA[pierogis]]></category>
		<category><![CDATA[polish dumplings]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1957</guid>

					<description><![CDATA[<p>What a time. Me &#8211; feet swollen, tired with mild anaemia, trying to prepare for the unpredictable act of giving birth whilst finishing PhD, editing a book and juggling childcare. The outside world &#8211; still in the midst of a pandemic, unsteady and unsure, trying...</p>
<p>The post <a href="https://zuzazak.com/2020/05/top-3-lockdown-meals-east-european-style/">Top 3 Lockdown meals East-European style</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Eating seasonally: Chłodnik, cold beetroot soup</title>
		<link>https://zuzazak.com/2017/06/eating-seasonally-chlodnik-cold-beetroot-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-seasonally-chlodnik-cold-beetroot-soup</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 29 Jun 2017 12:43:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[chłodnik]]></category>
		<category><![CDATA[cold soup]]></category>
		<category><![CDATA[Polish food]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1403</guid>

					<description><![CDATA[<p>I am extremely excited to tell you that I will be appearing on Food Network shortly in a little film about Polish Food (I believe it will be part of the Global Gourmet series, shown in ad breaks). We filmed it just a couple of...</p>
<p>The post <a href="https://zuzazak.com/2017/06/eating-seasonally-chlodnik-cold-beetroot-soup/">Eating seasonally: Chłodnik, cold beetroot soup</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>My Top 3 Polish Christmas Recipes</title>
		<link>https://zuzazak.com/2016/12/my-top-3-polish-christmas-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-top-3-polish-christmas-recipes</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 21 Dec 2016 23:54:31 +0000</pubDate>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[barszcz]]></category>
		<category><![CDATA[borshcht]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Polish christmas]]></category>
		<category><![CDATA[polish cooking]]></category>
		<category><![CDATA[polish recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[wigilia]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1320</guid>

					<description><![CDATA[<p>Christmas is my favourite holiday of the year, and it&#8217;s not because I was born just a few days before the big day (and my daughter also) on Winter Solstice. Actually, as far as birthdays go, it&#8217;s not ideal. It gets hurried through and swept...</p>
<p>The post <a href="https://zuzazak.com/2016/12/my-top-3-polish-christmas-recipes/">My Top 3 Polish Christmas Recipes</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Kwaśnica &#8211; another type of Polish sauerkraut soup</title>
		<link>https://zuzazak.com/2016/11/kwasnica-another-type-of-polish-sauerkraut-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kwasnica-another-type-of-polish-sauerkraut-soup</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 23:31:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fermented]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1315</guid>

					<description><![CDATA[<p>The most well known Polish sauerkraut soup is Kapuśniak, but there is another Polish sauerkraut soup that arguably has an even more acquired taste &#8211; it&#8217;s called Kwaśnica. The sour one. I personally prefer it &#8211; I like the omittance of pork and that feral...</p>
<p>The post <a href="https://zuzazak.com/2016/11/kwasnica-another-type-of-polish-sauerkraut-soup/">Kwaśnica &#8211; another type of Polish sauerkraut soup</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Roasted purple carrot and sage soup, and earth-mothering</title>
		<link>https://zuzazak.com/2016/05/roasted-purple-carrot-and-sage-soup-and-earth-mothering/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-purple-carrot-and-sage-soup-and-earth-mothering</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 12 May 2016 11:18:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>I am doing my own brand of earth-mothering right now. Although I can&#8217;t quite bring myself to use cloth nappies, I am washing my bubba in camomile water and using the most eco friendly, natural products possible. While I&#8217;m probably not going to do prolonged...</p>
<p>The post <a href="https://zuzazak.com/2016/05/roasted-purple-carrot-and-sage-soup-and-earth-mothering/">Roasted purple carrot and sage soup, and earth-mothering</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Simple spinach soup</title>
		<link>https://zuzazak.com/2016/04/simple-spinach-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-spinach-soup</link>
					<comments>https://zuzazak.com/2016/04/simple-spinach-soup/#comments</comments>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 21 Apr 2016 19:21:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>I always say that in food, as in life, simplicity is a virtue. Simple days, simple pleasures are the best. A baby&#8217;s laugh, the sun coming out from behind a cloud, a flower in bloom, these are beautiful things we do not need to fight...</p>
<p>The post <a href="https://zuzazak.com/2016/04/simple-spinach-soup/">Simple spinach soup</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
					<wfw:commentRss>https://zuzazak.com/2016/04/simple-spinach-soup/feed/</wfw:commentRss>
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		<item>
		<title>Super healthy Polish sauerkraut soup</title>
		<link>https://zuzazak.com/2015/12/super-healthy-polish-sauerkraut-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=super-healthy-polish-sauerkraut-soup</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 21:30:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>Sauerkraut doesn&#8217;t sound terribly sexy I know. Yet it&#8217;s one of the healthiest things you can eat due to its vitamin C, mineral and probiotic content. The juice from the cabbage is a brilliant hangover remedy, my dad assures me, although I haven&#8217;t tried it...</p>
<p>The post <a href="https://zuzazak.com/2015/12/super-healthy-polish-sauerkraut-soup/">Super healthy Polish sauerkraut soup</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<title>Chicken and vegetable soup with gherkin &#8220;croutons&#8221;</title>
		<link>https://zuzazak.com/2015/02/chicken-and-vegetable-soup-with-gherkin-croutons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-and-vegetable-soup-with-gherkin-croutons</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Thu, 26 Feb 2015 11:37:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2015/02/chicken-and-vegetable-soup-with-gherkin-croutons/</guid>

					<description><![CDATA[<p>My vegetarianism lasted about 6 weeks. It wasn&#8217;t the taste of meat that knocked me off the wagon, it was something much bigger and more exciting &#8211; my book-to-be. There is a very good chance that I may get it published soon. The point being...</p>
<p>The post <a href="https://zuzazak.com/2015/02/chicken-and-vegetable-soup-with-gherkin-croutons/">Chicken and vegetable soup with gherkin &#8220;croutons&#8221;</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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