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	<title>salad Archives - Polish Cooking - Zuza Zak</title>
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	<link>https://zuzazak.com/tag/salad/</link>
	<description>Author of bestselling cookbooks shares recipes and stories</description>
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		<title>The best potato salad with broccoli, tuna and capers, for when strength is needed</title>
		<link>https://zuzazak.com/2026/03/the-best-potato-salad-with-broccoli-tuna-and-capers-for-when-strength-is-needed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-potato-salad-with-broccoli-tuna-and-capers-for-when-strength-is-needed</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 14:31:10 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://zuzazak.com/?p=3037</guid>

					<description><![CDATA[<p>Can a potato salad be dinner? Yes, a potato salad can be dinner in my book. If the said potato salad contains ample protein, a combination of vegetables and is served warm, then it works very well actually. We enjoyed it on one of those...</p>
<p>The post <a href="https://zuzazak.com/2026/03/the-best-potato-salad-with-broccoli-tuna-and-capers-for-when-strength-is-needed/">The best potato salad with broccoli, tuna and capers, for when strength is needed</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>2 favourite Summer salads with Polish flavours</title>
		<link>https://zuzazak.com/2022/06/summer-salad-polish-flavours/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-salad-polish-flavours</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 22:32:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Polish food]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[summer salads]]></category>
		<guid isPermaLink="false">https://zuzazak.com/?p=2251</guid>

					<description><![CDATA[<p>Quick lunch recipes I miss those huge, Parisian-style salads, so substantial that they are a meal in themselves. Salad is a hard one for the kids &#8211; all those long leaves and sharp dressing everywhere, so recently I&#8217;ve been making them for our adult lunches...</p>
<p>The post <a href="https://zuzazak.com/2022/06/summer-salad-polish-flavours/">2 favourite Summer salads with Polish flavours</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
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		<title>Eating seasonally: Fermented chard salad with spiced puffed rice</title>
		<link>https://zuzazak.com/2017/09/eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 13 Sep 2017 08:13:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[eating seasonally]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[puffed rice]]></category>
		<category><![CDATA[rainbow chard]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[summer recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1423</guid>

					<description><![CDATA[<p>If you read my blog (and it&#8217;s predecessor cheesy mash) then you will know my love of happy accidents. After all, my daughter is one of them. There is nothing I love more than experimenting in the kitchen, and having the luxury (less and less...</p>
<p>The post <a href="https://zuzazak.com/2017/09/eating-seasonally-fermented-chard-salad-with-spiced-puffed-rice/">Eating seasonally: Fermented chard salad with spiced puffed rice</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Roasted beetroot and toasted buckwheat groats salad</title>
		<link>https://zuzazak.com/2017/04/1388/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1388</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 09:20:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[picnic food]]></category>
		<category><![CDATA[Polish food]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">http://zuzazak.com/?p=1388</guid>

					<description><![CDATA[<p>I&#8217;ve been trying to decide which recipes to share with you from the KinoVino-Kinoteka supper club I did a couple of weeks ago. Guests asked if all the recipes were in the book, and while some are, some were developed especially for the occasion. I...</p>
<p>The post <a href="https://zuzazak.com/2017/04/1388/">Roasted beetroot and toasted buckwheat groats salad</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<title>Quinoa, spinach and almond salad with orange and cinnamon dressing</title>
		<link>https://zuzazak.com/2016/05/quinoa-spinach-and-almond-salad-with-orange-and-cinnamon-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quinoa-spinach-and-almond-salad-with-orange-and-cinnamon-dressing</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 04 May 2016 19:32:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<p>I spent my pregnancy cooking and eating Polish food: practicing my dumpling making; stuffing my face with caramel and cream and cookie dough; making many, many doughnuts (three times in the space of 2 months) and generally re-working my favourite recipes. The book is coming out...</p>
<p>The post <a href="https://zuzazak.com/2016/05/quinoa-spinach-and-almond-salad-with-orange-and-cinnamon-dressing/">Quinoa, spinach and almond salad with orange and cinnamon dressing</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Purple carrot celeriac salad with sprouts and the curse of washing up</title>
		<link>https://zuzazak.com/2015/03/purple-carrot-celeriac-salad-with-sprouts-and-the-curse-of-washing-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=purple-carrot-celeriac-salad-with-sprouts-and-the-curse-of-washing-up</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Wed, 18 Mar 2015 17:14:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2015/03/purple-carrot-celeriac-salad-with-sprouts-and-the-curse-of-washing-up/</guid>

					<description><![CDATA[<p>Washing up feels like my curse. I cook a lot therefore there always seems to be a pile of dirty dishes waiting for me. One day I will have a dishwasher &#8211; this is the dream. Until that day comes I am forced to deal...</p>
<p>The post <a href="https://zuzazak.com/2015/03/purple-carrot-celeriac-salad-with-sprouts-and-the-curse-of-washing-up/">Purple carrot celeriac salad with sprouts and the curse of washing up</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>A crunchy, citrusy salad with bean sprouts, pears and walnuts</title>
		<link>https://zuzazak.com/2014/12/a-crunchy-citrusy-salad-with-bean-sprouts-pears-and-walnuts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-crunchy-citrusy-salad-with-bean-sprouts-pears-and-walnuts</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Fri, 12 Dec 2014 10:29:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sprouts]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2014/12/a-crunchy-citrusy-salad-with-bean-sprouts-pears-and-walnuts/</guid>

					<description><![CDATA[<p>I know &#8211; at this time of year you probably all want to eat warm, comfort food and here I am giving you salad. It&#8217;s strange, yet this is what I&#8217;m craving at the moment &#8211; all kinds of salads. My friend David has written...</p>
<p>The post <a href="https://zuzazak.com/2014/12/a-crunchy-citrusy-salad-with-bean-sprouts-pears-and-walnuts/">A crunchy, citrusy salad with bean sprouts, pears and walnuts</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<title>Green bean salad with a sesame-yoghurt dressing</title>
		<link>https://zuzazak.com/2014/10/green-bean-salad-with-a-sesame-yoghurt-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-bean-salad-with-a-sesame-yoghurt-dressing</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Mon, 27 Oct 2014 09:12:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2014/10/green-bean-salad-with-a-sesame-yoghurt-dressing/</guid>

					<description><![CDATA[<p>It&#8217;s been birthday season in my world. My attempt to make a cake for my boyfriend and his mum last week went disastrously wrong. The cake tasted fine (maybe more than fine), but I was in too much of a hurry making it, not present...</p>
<p>The post <a href="https://zuzazak.com/2014/10/green-bean-salad-with-a-sesame-yoghurt-dressing/">Green bean salad with a sesame-yoghurt dressing</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>A big, fat Polish salad with wild girolle mushrooms</title>
		<link>https://zuzazak.com/2014/08/a-big-fat-polish-salad-with-wild-girolle-mushrooms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-big-fat-polish-salad-with-wild-girolle-mushrooms</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Sun, 10 Aug 2014 18:02:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Polish]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2014/08/a-big-fat-polish-salad-with-wild-girolle-mushrooms/</guid>

					<description><![CDATA[<p>Intense weather. August in Poland is hot, close and stormy.  I kind of like it. Intensity is a bit underrated in the UK I feel. The UK is all about cool, while Poland is a land of extremes. Perhaps the weather is more important in...</p>
<p>The post <a href="https://zuzazak.com/2014/08/a-big-fat-polish-salad-with-wild-girolle-mushrooms/">A big, fat Polish salad with wild girolle mushrooms</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Bulghur, broccoli and blue cheese salad, with a dream of sustainability</title>
		<link>https://zuzazak.com/2014/07/bulghur-broccoli-and-blue-cheese-salad-with-a-dream-of-sustainability/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bulghur-broccoli-and-blue-cheese-salad-with-a-dream-of-sustainability</link>
		
		<dc:creator><![CDATA[zuzazak]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 14:06:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bulghur wheat]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://zuzazak.com/2014/07/bulghur-broccoli-and-blue-cheese-salad-with-a-dream-of-sustainability/</guid>

					<description><![CDATA[<p>There is nothing quite like the feeling of eating something that you have grown yourself. Unfortunately, the only things I can say that about at the moment are my mint and rosemary, yet I milk this glorious feeling for all it&#8217;s worth with Moroccan mint...</p>
<p>The post <a href="https://zuzazak.com/2014/07/bulghur-broccoli-and-blue-cheese-salad-with-a-dream-of-sustainability/">Bulghur, broccoli and blue cheese salad, with a dream of sustainability</a> appeared first on <a href="https://zuzazak.com">Polish Cooking - Zuza Zak</a>.</p>
]]></description>
		
		
		
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