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Habits are funny things. They aren't easy to form, but they aren't as difficult as they first appear either. Sometimes they are painstakingly hard to break and other times painstakingly easy, yet they are one of the most important things in life. A bad habit can be...

This is a little list of the more useful stuff I learnt in my first month of motherhood, inspired by the useful list someone sent me before I gave birth. Remember, when you go home with your (first) baby in your arms, you are basically...

Sauerkraut doesn't sound terribly sexy I know. Yet it's one of the healthiest things you can eat due to its vitamin C, mineral and probiotic content. The juice from the cabbage is a brilliant hangover remedy, my dad assures me, although I haven't tried it...

I've been eating dates religiously since finding out that they could potentially lead to a shorter labour. My life has been so busy recently with TV work, writing my book (manuscript's due in September) and travelling - I am currently in Greece - that at...

One of the perks of living in London is all the free museums and exhibitions. My favourite has to be the British Museum with it's futuristic ceiling juxtaposing the Greek revivalist facade and artifacts from all over the world. I spent a lot of time...

From avoiding sugar (with varying degrees of success) to full blown sugarholic. This is my journey. While everyone is on a healthy eating tip these days, with Helmsley&Helmsley and Deliciously Ella,  I appear to have gone the other way entirely in the last couple of months, whilst experimenting...

I have spent the last two months playing with my food and writing. I've been taking forgotten Polish recipes and reworking them into a modern context; researching the origins of dishes that I've known since childhood but never thought twice about; and tweaking old family recipes. It's...